Intel 2025 Layoffs - What to do now, if you’re concerned you may be affected

Intel Layoffs: A Financial Action Plan for Employees

Losing your job at Intel doesn’t just affect your income—it affects your healthcare, retirement plan, and family security all at once.

I’m Justin Grinstead, a fiduciary financial advisor in New Mexico. I’ve helped many professionals through career transitions like this, and I created this guide specifically for Intel employees facing layoffs in 2025.

Below is your step-by-step layoff action plan—plus a free interactive checklist to help you stay focused and in control.


9 Immediate Steps After a Intel Layoff

  1. Confirm Severance Details: Contact HR to clarify your eligibility for severance, vacation payout, and bonuses.
  2. File for Unemployment: Apply ASAP through the New Mexico Department of Workforce Solutions.
  3. Explore Health Insurance Options: Compare COBRA, spouse’s coverage, and ACA marketplace options. Avoid gaps in care.
  4. Track Your Spending: Use a free aggregator (like Monarch or Empower) to get a clear picture of where your money goes.
  5. Trim Non-Essentials: Focus on awareness, not panic. Cutting discretionary spending buys you time and peace of mind.
  6. Review Your Emergency Fund: Aim for 3–6 months of core expenses. As of June 2025, I have access to a money market fund yielding ~4%.
  7. Contact Lenders: Ask about hardship options—even if you don’t use them, it’s good to know your levers.
  8. Protect Your 401(k): This should be your last-resort account. Avoid taxes, penalties, and emotional investment decisions.
  9. Build Momentum: Polish your resume, reach out to your network, and ask Intel HR about outplacement services.

3 Areas to Get Right

💰 Emergency Savings

Emergency funds aren’t “dead money”—they’re insurance against selling your long-term investments at the wrong time. And with money market rates around 4%, you can stay safe and earn something meaningful.

🏥 Health Insurance

COBRA keeps your current doctors but can be expensive. The ACA Marketplace may offer subsidies, especially after a job loss. And don’t forget to schedule checkups before your current coverage ends.

📉 401(k) Planning

This is the time to stay calm—not reactive. A temporary income drop could actually open the door to smart Roth conversions. Avoid locking in long-term pain for short-term relief.


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